Pilates and GYROTONIC^® Offerings

 -Private Pilates or GYROTONIC^®

       Studio sessions available Monday-Friday, 8am – 6pm

-Pilates Mat Classes available on Zoom

    Saturday at 9:00 AM

     Thursday at 6:00 PM

   Reservations @ essentialmovement@msn.com​

-Classes in the GYROKINESIS^®

    In-person Private sessions available

    Group classes, In-person Wednesdays @ 4:00 PM            @Shree Yoga*   www.ShreeYoga.com

              *Check studio schedule