Whitney Speer is an Authentic Pilates teacher at essential movement^®, llc. She has more than 20 years of experience teaching authentic Pilates.

essential movement^® is one of Bergen County, NJ’s oldest and best- equipped Pilates studios (Gratz), offering Equipment sessions as well as Mat Classes. 

Since 2021, Whitney has offered classes in the GYROTONIC^® method within a private, spa-like setting.

Beyond being certified by Romana, Whitney Speer holds certifications in Pink Ribbon Pilates (breast cancer recovery), Dance Medicine Rehabilitation (from Westside Dance Physical Therapy), and both the GYROTONIC^® and   GYROKINESIS^® methods.  

All ages and all fitness levels can be taught, including those dealing with injuries, MS, Parkinson’s, and the challenges of aging.  At essential movement, it’s about YOUR fitness goals; I take pride in ensuring my clients always feel and look better when they leave essential movement^®.

GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.