An Authentic Pilates Studio in Bergen County, NJ

Whitney Speer is an Authentic Pilates teacher at essential movement, llc. She has more than 18 years of experience teaching Pilates.

essential movement is one of Bergen County, NJ’s oldest and best equipped Pilates studios (Gratz), offering Reformer Classes and Equipment sessions (Private or Duets available) as well as Mat Classes.  The setting is private and spa-like.

Beyond being certified by Romana, Whitney Speer holds certification in Pink Ribbon Pilates (breast cancer recovery), Dance Medicine Rehabilitation (from Westside Dance Physical Therapy).

All ages, all fitness levels can be taught, including those dealing with injuries, MS, Parkinson’s and the joys of aging.  At essential movement it is about YOUR fitness goals; we take pride that you always feel and look better as you leave essential movement!